Socializing Reduces Cognitive Decline in Seniors

In order to thrive and lead fulfilling lives, people need to socialize with one another, and seniors are no different.  In fact studies show loneliness can have a detrimental effect on the elderly while socializing can help to enhance and enrich seniors’ lives.

An article in the US News & World Report discusses a study on seniors’ social interactions conducted by the Rush Memory and Aging Project and funded by the National Institute on Aging.  The study found that the most socially active seniors experienced one-fourth the rate of cognitive decline as seniors with the lowest levels of social activity.  The results were independent of other factors that may influence cognitive decline including physical activity, general health, and age.

During a five year period, the Rush University project followed 1,138 adults with an average age of 80.  Their research discovered that “elderly people with the highest levels of social activity -- doing things such as visiting friends, going to parties or attending church -- showed much lower levels of cognitive decline than those who were the least socially active.”

As one of the best senior living communities Fountain Hills AZ offers, MorningStar of Fountain Hills strongly believes in addressing our residents’ overall wellbeing through physical, intellectual and spiritual activities as well as to help them engage socially.  Our life enrichment programs present creative ways for residents to stay active and productive for both companionship and pure fun. Our programs tap into residents’ unique talents and experiences as well as allow them to find new avenues of interest.  In addition to our in-house activities, we take group trips to cultural destinations, parks, area malls, museums, and restaurants.

Please visit our website to see what is happening at our exceptional community.

At MorningStar of Fountain Hills, we exemplify the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Please call to schedule a visit to see firsthand one of the finest senior living communities Fountain Hills AZ has to offer.

Sources: usnews.com/health-news/family-health/brain-and-behavior/articles/2011/05/04/socializing-may-keep-elderly-minds-sharp

livestrong.com/article/543831-the-importance-of-elderly-exercise-socialization-programs/